I have tried for about three weeks. I went two weeks without flour products. No pasta, bread, desserts and it didn't matter. My sinuses still filled up.
I drank a ton of water and ate fruit and fresh veggies and I made myself miserable. My stomach has been really sick feeling.
I think it is allergies and probably to the trees blooming out and also all the wind blowing from heaven only know where. I take sinus meds around the clock and will just have to live with it.
I ate Italian pasta the other night and fresh bread and I felt no different than any other day. So after five days I should have noticed something. I did loose 9 lbs. but was still miserable. I give up.
Now tonight I ate a home grilled hamburger on a slice of wheat bread. I am fine, but the meds are raging through my system.
I need to get the extra bedroom cleaned out tomorrow. My grandson is suppose to come and stay to help his grandpa. We are going to side the shed. It is wood and it needs to be reworked.
I finished 50 log cabin blocks that my Mom started and I think I am going to try and quilt as I go with these blocks.
I will post pictures if I get started. Chris